Napping competition
Health and Sports
204
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Yes, sleeping is now a sport

If you thought calling carrom a sport was bad, this takes the biscuit. Most of you may not know that competitive napping has now been labelled as a sport across several countries. The first ...
Man eating food in bed
Health and Sports
156
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4 foods to avoid before bedtime

If you’re staring wide-eyed at the ceiling during bedtime, a big reason for it could be what you ate before bed. Turns out it’s not just devices around you that kill sleep. It’s your ...