Sleep Apnea is a potentially serious sleep disorder that causes pauses in breathing or periods of shallow breathing during sleep. Besides being a health hazard it can throw your routine out of whack. But the worst part is, more often than not, it goes undiagnosed as the symptoms show when a person is asleep. So, if you suspect you have it keep a keen eye out for these five warning signs.
To plunge into the incredible realm of sleep even deeper read our blog post All you need to know about hyper-sleep.