5 Sleep Apnea signs to watch out for

Health and Sports
Snoring is a symptom of Sleep Apnea

Sleep Apnea is a potentially serious sleep disorder that causes pauses in breathing or periods of shallow breathing during sleep. Besides being a health hazard it can throw your routine out of whack. But the worst part is, more often than not, it goes undiagnosed as the symptoms show when a person is asleep. So, if you suspect you have it keep a keen eye out for these five warning signs.

Sleep Apnea warning signs infographic

To plunge into the incredible realm of sleep even deeper read our blog post All you need to know about hyper-sleep.

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